• Provide the participants with a feel for all key issues relative to retention of information and optimisation of memorisation
  • Understanding the three stages of memorisation
  • Exploring the benefits of associations and repetition
  • Exploring the benefits of dynamic reading techniques
  • Review a data management set-up
  • Understanding the prerequisite of a healthy life style


  • The three levels of memorisation
  • Encoding with attention
  • Establishing a link of association
  • A conscious effort of repetition
  • Dynamic reading as a major tool for memorisation
  • The various methods of speed reading
  • Retaining and managing information
  • The impact of stress on speed reading and memorisation